Cordyceps
What Is Cordyceps? Understanding the Caterpillar Fungus
The biology, ecology, and cultural fascination behind one of the world's most unusual fungi.
All Articles
Evidence-curious explorations of fungi, biology, and wellness. Filter by category to find what interests you.
Cordyceps
Lion's Mane
Lion's Mane and the Brain: What Research Actually Shows
Separating laboratory promise from clinical reality in Hericium erinaceus research.
Foraging Safety
How to Identify Safe Foraging Mushrooms: A Beginner's Framework
A systematic approach to wild mushroom identification built on caution and incremental learning.
Reishi
Reishi Through History: From Ancient China to Modern Research
A 2,000-year journey from imperial tonic to laboratory subject.
Cordyceps
Cordyceps militaris vs Cordyceps sinensis: Why the Difference Matters
Two species, one famous name. Understanding the biological and practical differences.
Research Summaries
Functional Mushroom Extraction: Why Hot Water and Alcohol Change Everything
Not all mushroom preparations are equal. Extraction method determines which compounds you actually get.
Research Summaries
The Mycelium Network: How Fungi Communicate Underground
Beneath the forest floor lies a living network. What does the science say about fungal communication?
Lion's Mane
Lion's Mane Cultivation at Home: A Realistic Guide
Growing Hericium erinaceus is one of the more accessible mushroom cultivation projects. Here's what to expect.
Reishi
Reishi and Sleep: What Traditional Use and Modern Studies Suggest
Reishi is called "the mushroom of immortality." But what does the evidence say about sleep specifically?
Foraging Safety
Foraging Ethics: Sustainable Mushroom Picking Practices
Foraging isn't just about safety — it's about responsibility to ecosystems and future foragers.
Research Summaries
Turkey Tail and Immune Research: Separating Hype From Evidence
With decades of clinical research, Trametes versicolor is one of the best-studied medicinal fungi. Here's where the evidence stands.
Research Summaries
How to Read a Mushroom Supplement Label: Beta-Glucans, Mycelium, and Marketing
A critical guide to decoding supplement labels — what terms mean, what they hide, and what to question.